Hello beautiful souls and welcome.
Welcome to today's meditation.
I ask you to please sit down,
Close your eyes,
And take a deep breath in through your nose and out through your mouth,
Finding stillness in this moment,
Breathing in and breathing out,
Letting go of the past,
Letting go of the future,
And finding stillness in this moment.
Continuing to take a deep breath in,
Telling every cell,
Every molecule,
Every atom in your body to relax.
And set an intention for this meditation.
Set any intention that feels right to you.
And if you so choose,
You may call on any guides,
Any angels,
Any idols that you identify with,
Such as Jesus,
Buddha,
Radha Krishna,
Whoever and whatever you feel called to invite into this meditation.
You may call on any extra treasures,
Whatever you feel called.
Take a deep breath in and a deep breath out.
And then come back to a natural breath.
And start to relax your mind,
Bringing all of your awareness to your mind,
Internally and externally.
And feel a beautiful white crystalline light radiating over your head,
Your crown.
And allow this white crystalline light to radiate outside of your physical mind and radiate all of your consciousness,
Physical and non-physical.
Allow this light to heal,
To transcend all things mental,
All things conscious,
All thoughts,
And activate now resting,
Relaxing.
And bring your awareness to your heart and bringing a beautiful white crystalline light to your heart,
To your soul.
And relaxing and resting all of your physical heart,
All of your emotions,
All of your feelings,
And activate healing,
Transcendence,
Transformation,
And relax internally and externally.
And allow a white crystalline light to move from your heart out through your soul,
Relaxing,
Healing,
And transforming the internal and external heart and soul,
Letting go,
Relaxing,
And resting.
And bringing your awareness to your toes,
Your feet,
For all of the grounding and steps that you have taken in this life.
And bring this white crystalline light to the bottom and soles of your feet.
And activating your physical body,
Starting with your toes,
Your feet,
To relax and rest,
Letting go of your physical body,
And allowing this white crystalline light to flood from the bottom of your feet to the top of your head,
Filling your whole body with this white crystalline light,
Relaxing you,
And letting go of the physical body.
And bring your awareness to your electric magnetic field that surrounds the outside of this earth shell you call a body,
And feel this vibration that radiates from outside of the you,
The ego,
The person,
The name that you've been given.
And move this white crystalline light all throughout the outside of your body,
Your feet,
And allow this light to relax,
Rest,
And let go of your spirit.
And let go of your mind,
The allowance of who you really are,
Without your mind,
Without your consciousness,
Without your heart,
Without your soul,
Without your body,
Without your physical,
And without your spirit.
Who are you?
And rest in this light,
Rest in this awareness,
And come back and activate the knowing,
The remembrance of who you really are,
Who you've always been,
Who you will always be.
Who are you?
Who are you?
Allow yourself to go all the way to the void.
Letting go of everything that you think you are.
You are not the mind.
You are not your consciousness.
You are not the heart.
You are not even your soul.
You are not your body.
You are not your physical.
You are not your spirit.
You are something so much bigger.
Something so much more connected.
Something that is so far outside of the human vocabulary,
The human brain that comprehends the fragment of who you really are.
For everything that you perceive,
You experience,
You feel,
You can only perceive,
Experience,
And feel from the consciousness of the human,
The ego.
Allow yourself now for the rest of the day to activate within you who you are without the ego,
Without the mind that puts the labels of soul,
Consciousness,
And spirit onto you.
Who are you without the vocabulary and thoughts and feelings and body of this world?
Who are you outside of the name that you are given?
Remember,
Remember,
And feel the knowing of something so much bigger than you can even comprehend.
And whenever you are ready,
Start to come back to the name that you were given.
Allow your name to whisper in your head,
Calling you back.
For you are here in this body with this name for a purpose,
A plan,
And an awakening.
Allow your name to call you back,
Like your mother calling you back to the house as a child.
Allowing your body to come back.
Feeling your fingers,
Your toes,
Your skin.
Allowing your mind to come back.
Allowing your soul to come back.
Allowing your heart to come back.
And allowing your heart to guide you throughout your whole life on this planet.
Allow your heart to be your guidance.
Allow your heart to activate with the feelings of joy,
Peace,
Bliss,
And most importantly,
Love.
And bring back your spirit of your personality and your character.
And breathe yourself back into this room,
Taking a deep breath in through your nose,
And out through your mouth.
Continue to breathe in through your nose,
And out through your mouth.
One more deep breath,
Breathing in,
Breathing out.
And gently opening up your beautiful eyes,
Coming back into the space.
Noticing what you can heal,
Noticing what you can taste,
Noticing what you can smell,
Noticing what you can heal,
Noticing what you can feel.
Welcome back.
Welcome back.
Welcome back.
Thank you all for joining in this meditation and activating within you the knowing and the remembrance of who you actually are.
And if you did not receive anything in this moment,
Know that you have been activated and that the remembrance and knowing will come in divine timing,
In perfect alignment.
Know that the seed has been planted and that you will,
Without doubt,
Awaken and remember who you really are.
Please let me know in the comments what you experienced,
What you felt,
If you enjoyed this meditation.
And if you are feeling calm and you enjoyed this meditation and you enjoy the work that I do,
I am open to receiving any abundance donations.
Love donations to show me that you value the work that I'm doing for you and this planet to help everyone to awaken and remember who they are outside of this beautiful ego that we've been given.
I humbly and gratefully thank each and every one of you for just doing the work that you need to do to awaken yourself to the remembrance of who you really are,
To then go and radiate your light out into the world to help others to remember who they are.
Thank you so much for you.
Know that you are loved.
Know that you are worthy.
Know that you are valuable and know that you are making a difference on this earth.
I thank you.
I love you.
Finally,
On your hands and your heart,
Bowing down with me,
Namaste.
Feel free to join my circle and insight time,
Jenna Rose-Chenetti Lovelace,
To awaken with others.
You gotta remember who they are.
Have a beautiful day,
Guys.
I love you.
I love you.
