Geneviève Colmer

Having worked in the corporate world in high-pressure jobs for renowned brands, Geneviève has experienced her share of stress over the years. Burnout led her to build a well-being “toolkit” to manage better the daily challenges she faced. As she discovered the benefits of yoga, meditation, breathwork, and mindfulness, Geneviève wanted to share her learnings with others. She became a certified yoga instructor in 2014 and launched her wellness platform, which now offers over 500 articles and videos focused on the well-being of the body, mind, and soul. Today, in addition to being a wellness content creator and speaker, Geneviève brings meditation and mindfulness practices into corporate spaces, helping employees build their own “toolbox” to deal with the daily stress in a more peaceful and powerful way. . "Mindfulness makes us happier, more peaceful, and better humans." - Geneviève

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