17:15

Heart Centered Meditation On The Oneness Of All Beings

Name: Heart Centered Meditation On The Oneness Of All Beings
Uploaded: 2020-03-17T20:37:26.000Z
Duration: 17 min 15 s
Channel: Garry Appel Yoga
Description: This unique and original guided meditation focuses on the heartbeat. It begins by bringing deep awareness to the meditator's own heartbeat and progresses through awareness and perception of the heartbeats of those near and far, evenutally guiding the meditator to experience the heartbeats of all of humankind.

by Garry Appel Yoga

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

558

This unique and original guided meditation focuses on the heartbeat. It begins by bringing deep awareness to the meditator's own heartbeat and progresses through awareness and perception of the heartbeats of those near and far, evenutally guiding the meditator to experience the heartbeats of all of humankind.

Meditation Oneness Heart Awareness Perception Body Scan Breathing Interconnection Passive Observation Universal Loving Kindness Body Scan Relaxation Heart Awareness Deep Breathing Universal Heart Breathing Awareness Integration Meditations Passive Thought Observation

Meet your Teacher

Garry Appel Yoga

Denver, CO, USA

Meet your Teacher

Garry Appel Yoga

Denver, CO, USA

© 2026 Garry Appel Yoga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.