The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGal Darrash is a public speaker, author, and mentor. She specializes in helping people understand the roots of their low self-worth and breaking away from toxic relationships. Gal's latest meditation series is written for kids with a focus on reducing anxiety before bedtime.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app