Diving Deep Into Your Wisdom - A Sound Bath For Your Soul

Dive deep with me now as we enter into the wisdom that's contained within your body. Allow the frequencies of sound and vibration to take you deeply inside to access your inner knowing while also creating profound relaxation.

Enjoy your journey as the sounds of chimes, tuning forks, gong, Tibetan and crystal bowls as well as voice enhance your experience of this profoundly deep space within.

Transcript

So allow yourself to get relaxed now. And let me take you on a journey. So gently closing your eyes and taking a deep breath in now. And as you breathe into your belly, Hold that breath as if it's a container within you that's holding the ocean. Hold the breath. And as you breathe out, Let it go and let it go up through your throat, Up back through your nostrils or even out through your mouth. Sigh it out, Sigh the release of your breath. And again, Deep breath in, Down into the womb's face, Down into your belly. Sigh and as you breathe out, Breathe out through your mouth. And one more time, Deep breath in, Into your belly. Let that breath circulate in your belly. And as you breathe out, Breathe out on a sigh. Sigh. Now allow yourself to rest. Rest into your body and know that your body has been preparing for this, For this time inwards. Intuitively it's been preparing. And with your breath, That intention continues. So continue inwards now. Bring your awareness down to your belly, Into your womb space. Much like a fish would enter into the ocean and dive deep, Take yourself now into the ocean in your belly. Now as you enter into this deep space within, Notice you're much like a fish now, Floating in the ocean of the fluids deep within your womb space. And it's here that all the wisdom that you have developed and received over all your lifetimes is held. And as you enter into this deep space and you hear the sounds around you, Hear your breath, Hear the sound of your own body, Finely tuned to who you are. Notice the resonance of sound here all around you. There's so much wisdom here, So much depth, So much knowledge, So many experiences, So many lifetimes, And so much consciousness resides here in this beautiful space, Deep within your body. And you'll find now that you're just floating, Floating in the one space, In the one space. And you may look around you and notice the colours emanating here, Colours of the rainbow. You may just find that you're floating in the ocean of blue. And you feel very warm. And as you float here in this beautiful space, Be aware of what rises in you, What emotions, What thoughts, What beliefs, What worries. Be aware of what you've been holding on to. And as you float here, Allow them to release through your skin and out into the ocean of water around you. It's like tiny little bubbles surfacing out through your body from deep within and out through the skin and into the, Into the water around you, Merging, Dissipating, Transmuting. Let it all go and find yourself just being still as you float here. Your body, This deep well of water and emotions, Are now releasing. And as you float here, You are now releasing. And as you float here, You'll hear the sound of your heartbeat that's not too far away. And with each beat of your heart, The blood circulates through your body, Your life force. And each sound you hear here in this deep space is resonance, Frequencies aligned with your true authentic self. There's so much magic here, So much magic in the magnificence of who you are, Spirit merged with flesh and bone. Every part of your body is a magnificent manifestation of an idea of the Creator. So what are you now ready to create? What new magnificent idea dwells here deep in this space? What new magnificent idea dwells here deep in this space? Feel it welling up in you, A sense of magic, A sense of curiosity, A sense of mystical impressions. What beautiful idea is being imprinted in you, In your mind that's welling up from your body, From this beautiful space deep within you. Knowing that this beautiful idea that's developing is for you first, An expression of your soul. Your soul is here experiencing physicality, But it's not shying away from the magic it can create. A well aware that certain experiences can be hard, Can be challenging, But all experiences are embraced by your soul for your development, Your development, Your transcendence, Your evolvement. So so so so Every frequency known to man is contained in this magnificent vessel that your soul resides in. Every thought is a frequency, Every emotion is a frequency. So which frequencies now are you now ready to embrace? So so Notice how it feels here in this beautiful space as you float, Knowing that every part of your body is rejoicing in the stillness and in the frequency of sound. It's all around you, Cocooning you, Embracing you, Supporting you. As you continue to enter into this mystical place. So so so so so so Rest now. And listen to your breath. That beautiful breath that you were born with, That takes you deeper into the stillness. So so so so so all Oh, I will know you who are you? Who are you? Who are you? Who are you? Ah, Now it is with this awareness of this deep well of wellness and wisdom, Magic and inspiration, Welling up in your belly and surging up now, Up through your chest and to your throat, To your mouth. Ah, Know that it is here in your body, Here deep within your womb space, That you can always journey to, To find your peace and to share that peace and inspiration and wisdom with others. Ah, Now you are never alone, Always safe, Safe to be you. It's now time to return. Journey your way back up now into your mind and into your awareness of your body and taking a deep breath in now. Ah, Breathing out on a sigh. Ah, Rejoice in the feelings in your body and know that this has been an activation supporting you as you move forward to being truly who you are. Released of all that bind you, That prevents you from being you. So gently wriggling your toes now and gently wriggling your fingers, Allowing your body to stretch, Gently rolling your neck if you'd like, Moving around in your seat. And when you're ready, Gently opening your eyes. .