Francesca Louise

1.1k Followers

Master Coach, Intuitive and Energy Worker. Since 2006, Francesca has been helping people understand themselves more deeply, release what holds them back and create lives they genuinely love. Francesca brings together powerful coaching, intuitive practice, meditation and body-based work. Her approach is grounded in a simple belief: real change happens when mind, body and soul reconnect. Her work explores many 'human' topics: relationships, boundaries, self-worth, childhood patterns, overthinking, self-sabotage, intuition, emotional healing, feeling stuck - as well as the sometimes surprisingly difficult business of giving ourselves permission to be happy. Her own journey changed profoundly in 2006 following an out-of-body experience that awakened her intuitive abilities. Since then, she has worked internationally as a coach and intuitive and on platform in spiritual churches across the UK. She works privately with clients, hosts a membership programme and appears regularly on Insight Timer. Her work goes deep, but it doesn't have to be heavy. Expect warmth, honesty, curiosity and laughter along the way. And expect to always be guided back to yourself since ultimately you are the only one who can give yourself permission to live an extraordinary life. On Insight Timer Francesca offers: regular LIVE sessions, meditations, tracks and courses to help you understand yourself, make real change and fall more deeply in love with your life.

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Reviews

Karen Q

Aug 26, 2026

This course was a treat and really taught me more about awareness and noticing the thought before it lands and goes any further. Birthing new habits with your small manageable steps is helpful and liberating. The version of yourself you keep almost becoming really resonated with me and helped me gently scan the ways in which staying in the loop can be detrimental. Thank you for your support on this course Francesca 🙏🏾💖

Lisa

Aug 24, 2026

This talk helped to calm my nerves and offer me a new perspective. I have been getting in my own way a bit and feeling stuck in several areas of my life and this talk gave me the confidence and reminded me that I have the tools at my disposal to move past/through it.

Margo Ridgeway

Jul 26, 2026

Thank you! Such a great reminder, movement is so very important in all aspects of life.

Karen Q

Jul 24, 2026

Thank you Francesca,I really enjoyed this course. Short,sweet and effective 🙏🏾💖🌸

Karen Q

Jul 16, 2026

I appreciate how much I learnt during this course,I experienced so many relatable moments linked to childhood and the different masks I wore. The foundations of this course will continue to help me unpack and release old beliefs/memories. I have had some revelations and I hope to reclaim my power. I love how you always spoke from personal experience in each day,it was empowering and beautiful to hear. Thank you Francesca,I am grateful for your offerings 🙏🏾💖

Julie Markovitz

Jun 24, 2026

Powerful way to start this blessed new day! Thank you for this beautifully guided meditation.

Hava

Jun 12, 2026

Very lovely meditation for relaxing and calming🙏🏼

Karen Q

Jun 4, 2026

Thank you for sharing such a beautiful and playful way to release heavy emotions,I really admire the way you create such an inviting visual playground for my mind. My inner child truly appreciates it. Thank you,this was wonderful 🙂🎈🎈🎈

Nancy

May 8, 2026

This felt very powerful this morning ! Thank you 🙏

Karen

Mar 12, 2026

Thank you, thats very useful information 🧘‍♀️🙏🪷🌞

About

Speaks English and Deutsch

Joined Insight Timer in January 2025


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