Discipline Without Burnout

Discipline is crucial when creating a wonderful life, but many of us approach it with heaviness, even dread and for some it leads to high stress levels. It's no surprise, therefore, that many of us lose motivation quickly when trying so hard to embed discipline in our lives. Our energy gets zapped and we give up. On this 5-day course, I will be sharing ways to reframe the concept of discipline, learn some easy ways of creating new, healthy habits, and I will also be highlighting one of the biggest discipline saboteurs of all time (and it's not always you!)... By the end of this course, you will have what you need to approach discipline with lightness, know exactly how you need to protect this mindset until it's strongly embedded in your life, and just how exciting a journey discipline is when it comes to living magnificently well.