I'm Francesca, an integrative therapist helping individuals and couples. I specialise in attachment wounds and relational patterns. I support those struggling with self-worth, navigating relationship challenges, or seeking deeper connection with themselves and others. Using psychodynamic therapy, Emotionally Focused Couples Therapy (EFCT), attachment work, and humanistic approaches, I offer both compassionate attunement and the gentle challenge needed for real growth.
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Specialities
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Anxiety
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Anger Management
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Codependency
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Depression
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Infidelity
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Relationship Issues
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Self Esteem
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Sex Therapy
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Stress
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Sleep or Insomnia
Tracks
Reviews
Jennifer
Jun 25, 2026
Love the analogy of a person’s stregth or groundedness compared to a mountain. Lovely meditation!
Marilyn Rose Brown
Oct 26, 2025
I felt connected
Rodislav Ivanov
May 22, 2023
Exactly what I needed to regain my confidence today! Thank you so much!
Shanti Franco
Aug 26, 2022
Really lovely, well timed and led at a perfect pace
Julian Loreto
Aug 22, 2022
Thank you Francesca. The mediation brought me to a clam and centered place within. Will try it again - my visualization abilities need practice. Bless!
Jo
Dec 12, 2020
Such discipline needed to maintain sensory attention. Appreciated the quiet at end of meditation
David Helfrich
Oct 31, 2020
Francesca hi there Thanks so much for a super Meditation , so so ,,,,, Simple , but not plain Jane , just damn well rounded off Keep up the brilliant work dear Namaste 🙏🏻
Steve James
Oct 30, 2020
An excellent and calming visualisation practice. I loved this🙂
My Practice
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Psychodynamic Therapy
About
Identifies as Female
Speaks English
Joined Insight Timer in December 2019
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