Short & Mindful Morning Exercise
05:58
05:58

Short & Mindful Morning Exercise

by Martin Schubert

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k

A short and mindful morning meditation aiding you with a serene mind and gratitude for the upcoming day! Have a wonderful one. And remember, your life is not made of seconds, but breaths that you take.

ShortExerciseMeditationSerene MindGratitudeBodySelf InquiryBody AwarenessSensory PerceptionNon Judgmental AwarenessEmotional AwarenessBreathingBreathing AwarenessEmotionsMindfulnessMorningsMorning MeditationsNon JudgmentSenses

Meet your Teacher

Martin Schubert

Berlin, Germany

Meet your Teacher

Martin Schubert

Berlin, Germany