
14:54
14:54
Guided Bedtime Meditation (Female)
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.8k
This guided meditation will aid in increasing relaxation to help you fall asleep. Listen when you are ready to go to bed. Narrated by Angie Walker who will lead you into relaxation, and finish listening to the soothing sounds of the music created by Matt. "The Balance Warrior" believe different people have different preferences on the voice they like to hear. We created this in a female and male voice. Get into a comfortable position, and get ready to go into a peaceful sleep.
BedtimeSleepRelaxationBody ScanThought ObservationTension ReleaseBreathing AwarenessFemale VoicesGuided Meditations
Meet your Teacher

Balance Warrior
Scotland, UK
