28:17

Things Change

Name: Things Change
Uploaded: 2019-06-04T22:38:37.000Z
Duration: 28 min 17 s
Channel: Sravasti Abbey Monastics
Description: Venerable Thubten Chonyi from Sravasti Abbey gives a short talk and guides a meditation on how we can pay attention to impermanence in our daily lives, so that we can welcome change with a mind that is calm, centered, and accepting, rather than responding with shock and fear.

by Sravasti Abbey Monastics

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Venerable Thubten Chonyi from Sravasti Abbey gives a short talk and guides a meditation on how we can pay attention to impermanence in our daily lives, so that we can welcome change with a mind that is calm, centered, and accepting, rather than responding with shock and fear.

Impermanence Body Scan Change Emotional Resilience Buddhism History Calm Shock Fear Seasonal Changes Four Noble Truths Historical Context Acceptance Breathing Awareness Centering Impermanence Reflections Postures Visualizations Visualizations For Change

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

Meet your Teacher

Sravasti Abbey Monastics

Newport, Washington, USA

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