25:13

Praying Mantis - Meditation

Name: Praying Mantis - Meditation
Uploaded: 2020-08-24T04:45:38.000Z
Duration: 25 min 13 s
Channel: Ricardo Da Costa
Description: The praying mantis teaches us patience with its slow movements. We live in times where everything around us is moving at a swift pace, we need to relearn how to slow down our minds. This guided meditation will guide you towards a state of deep relaxation.

by Ricardo Da Costa

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

The praying mantis teaches us patience with its slow movements. We live in times where everything around us is moving at a swift pace, we need to relearn how to slow down our minds. This guided meditation will guide you towards a state of deep relaxation.

Patience Relaxation Meditation Body Scan Grounding Heart Chakra Energy Prana Gratitude Energy Flow Breathing Breathing Awareness Praying Mantis Visualizations Visualizations Prana Flow

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

Meet your Teacher

Ricardo Da Costa

Ubud, Indonesia

© 2026 Ricardo Da Costa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.