Slow Breathe, Calm Mind

This practice slows your breathing and calms the mind. An excellent way to reconnect with yourself. When we relax and connect with the yin-feminine gentle energy, we create space for our mind, body, and soul to rest.

Reviews

Ricardo’s voice is melodious and calms my restless soul. Thank you.

wonderful session, breathing instruction was just the right pace. thank you!

So calming. I will be returning to this meditation.

Loved the session. Perhaps if the music faded out at the end I would like it even more💜

Thank you 🙏