Yoga Nidra To Reconnect With Mother Earth

This yoga nidra by Insight Timer Teacher Rachel Brownbridge is straight from her heart to yours, a deep reconnection with what grounds and nurtures us most, Mother Nature. A gentle but powerful reminder that we are not alone and that we are fully supported by mother earth. As you give the gift of nourishment to your soul with this 40-minute yoga nidra, Rachel hopes you find a moment of rest in your mind and body and awaken with peace in your heart. Make your self as truly comfortable as possible, undisturbed and enjoy this healing rest.