The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSwami Madhuram has been studying and teaching Yoga and Meditation under the guidance of H.H. Paramhans Swami Maheshwarananda, the author of the system Yoga in Daily Life. His interest in what is called “Nada Yoga”, the yoga path of sound, has seen Swami Madhuram use his musical skills playing bansuri (Indian bamboo flute), Shakuhachi (Japanese flute) and chants for his own spiritual practice as well as sharing it with others. At present he is based in New Zealand, at Sri Devpuriji Ashram.
Read more
Specialities
•
Spirituality
•
Life Coaching
Tracks
See More
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
About
Speaks English, Sanskrit and Nepali
Joined Insight Timer in October 2016
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
