The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMarine Locatelli
354 Followers
Maman, autrice scénariste jeunesse depuis 1993, réalisatrice Green Teens, enseignante de pleine conscience certifiée depuis 2012, DU Psychologie positive avec la chercheuse Rebecca Shankland Université des Sciences humaines de Grenoble, 2018. Autrice du livre "Heureux et Détendu" avec l'héroïne Shamata, illustré par Aki, pour les enfants dès 8 ans, jeunes ados, parents, enseignants. Editions Nathan. Maxime : "Métamorph-Oser la peur en audace joyeuse."
Read more
New
Tracks
Videos
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
