Marie Castello

3.2k Followers

Marie Castello is a Yoga and Meditation Instructor and a Holistic Health Coach. She has created simple daily habits to find balance in Body, Mind and Spirit. Daily practice of Yoga, Meditation and using Natural Solutions is the perfect formula for a Happy Healthy Lifestyle balanced in Body, Mind and Spirit. Please join my circle Marie Castello Circle for Serenity.

Reviews

Penny

Feb 2, 2026

I like the repetition of the simple affirmations. And the time to reflect

Carol Curry

Dec 19, 2025

Lovely, uplifting meditation to start the day, thank you! Namaste🙏🕊️♥️

Alberto Barahona

Nov 19, 2025

Thank you Marie for such a wonderful affirmations for this new and unique day. A new gift of life. 🙏❤️

Debby

Nov 10, 2025

Short and to the point gets me writing and motivated thanks

Paula

Oct 22, 2025

Thank you. I am a little unclear on the chanting. Do I have to chant out loud? Do i have to sing along? Eck ong kar. The other part i didn't really understand what was being chanted. Shoud I chant alone without this singing meditation? I would like to see if I get any results from this after 40 days. 🙏 namaste. 1.2.3.4.5.6.7.

Linda

Aug 23, 2025

This short meditation had a different feel than that of many of the other teachers I follow. It was a lovely change. I am journaling this morning with a different lens. Thank you.

Darryl Bishop

Jun 18, 2025

A beautiful meditation this came at the right time. All things unfold beautifully And come at the right time. Finding calm and Becoming centered is something that brings true calm to one’s self. Thank you for sharing Namaste.

Henny Penny

Jun 4, 2025

Thank you, this is a very lovely guided meditation.

Jules Alpern

Apr 30, 2025

This was amazing and I didn’t realize that three minutes could give me so much power!

Mary

Apr 19, 2025

The course was helpful, and the teacher was active and responsive. It's a great beginning for anyone to think about what sugar might be representing in one's own situation. Thank you đź’™

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in June 2021


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