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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLiesl van der Hoven
5.6k Followers
This is James, Liesl's husband. My wife has since passed away. I read and respond to the messages that come in and as often as I can. Liesl was so incredibly passionate about her art and the meditations she created and it warms my heart to see how her work is still healing people. About Liesl... Liesl has been creating stories and meditations for children for the past decade. Her gentle and accessible approach helps children and adults to enjoy meditation, and to want to continue their practice. She has a master's degree in philosophy, and has qualified as a meditation teacher and children's yoga teacher. Liesl also writes and illustrates books for children.
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