
19:50
19:50
Colour Bath Chakra Healing For Deep Sleep
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k
Colour nourishes and heals our chakras in the same way that healthy food nourishes and heals our physical bodies. When we visualise coloured light washing through our body, we tune into the frequency of that colour, which has a balancing effect on the chakras and the body. This meditation will gently guide you to fall asleep, and when you awake, your energy will feel renewed by your healing colour bath. Background music: Almighty by Ajit Pramod Deshpande. Licensed by Sounds Of Nidra.
BreathingSleepBody ScanEnergyRelaxationSelf CompassionDeep BreathingEnergy BalanceChakrasColor VisualizationsLight VisualizationsVisualizationsChakra Healing
Meet your Teacher

Liesl van der Hoven
Cape Town, South Africa
