
07:24
07:24
Reframing Failure
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
The reason why failure hurts so much is because we are so attached to a certain outcome. If you can allow yourself to let go of the attachment to how you think things should be, you allow yourself to open up to the perfection of what happens, no matter what that may be. In this meditation you are invited to let go of the pressure of striving for a perfect outcome, and to open your heart to curiosity and playfulness instead. Background music: Path to Serenity by Ajit Pramod Deshpande.
ReframingFailureAttachmentLetting GoPerfectionCuriosityPlayfulnessMeditationLearningBeginnerBreathingLearning From FailureCuriosity And PlayfulnessBreathing ExercisesBeginner MindsetReleasing AttachmentsImperfection
Meet your Teacher

Liesl van der Hoven
Cape Town, South Africa
