George Thompson

George is a dedicated filmmaker, Tai Chi teacher, and communicator of Daoist philosophy: the Way of Nature. His films have been watched by millions and over 200,000 subscribers have joined for the on-going adventure. He is also a qualified functional breathing instructor with Patrick McKeown. George has brought Breathing courses to over 1000 people both online and in two NHS hospitals in the UK, sharing the breath with people prone to anxiety and panic attacks. He shares ideas and practices in a down-to-earth, fun, and accessible way. Ultimately, George aspires that the time spent together will lead individuals toward discovering a more joyful and harmoniously balanced way of existence.

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Reviews

Marnita

Mar 19, 2026

This meditation really helped my body and mind to feel more at ease. Thank you for sharing this practice!

Marc

Mar 14, 2026

Provided some finger details for this helpful practice.

Gretta

Mar 9, 2026

Really enjoyed this thank you. Great way to start the day.

Amie Hanrahan

Mar 3, 2026

Excellent. Loved this course. Added it to my favorites to go through again soon. Thank you.

Anne

Feb 19, 2026

Good advice and exercises to start the day

Jair Arellano

Jan 9, 2026

Awesome!

Katy

Oct 20, 2025

Thank you George 🙏

Liliana

Dec 27, 2024

Quick and effective! Thanks 🙏🏻

Sandy

Dec 3, 2024

Don’t change a thing. Was great.

Ariane

Sep 20, 2024

I love this one! It was short, effective, and the music and voice was soothing.

About

Speaks English

Joined Insight Timer in August 2023


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