Cara Shanti

My name is Cara. I am a 500H Yoga and Meditation Teacher, specialising in Traditional Tantra and Embodiment Therapy. With the help of Tantra, Meditation and Embodiment Therapy, I help my yogi friends to reconnect with the body, unleash their deepest emotions to finally let go and come back to the self, to who they really are. I also work with yogis that suffer from anxiety or insomnia, as I was suffering from that too before I started doing yoga. I am here if you want to talk about anything, I'd be happy to have a chat.

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