Aspen Marino

2.5k Followers

Aspen is a BODYworker and soul liberator. She helps people get unstuck and free who they are. She teaches embodiment movement classes, courses, and workshops, and offers 1:1 coaching, and in-person Bodywork. She offers many embodied meditations and movement practices here on Insight Timer.

Reviews

Jackie Hayward

Jan 5, 2026

This was a gentle, peaceful way to wake into my body.

Chas Claridy

Dec 21, 2025

That was bananas. What an incredible skill to hone. Thank you

Thomas Ritchie

Dec 7, 2025

That was a lovely little practice, thank you! ❤️ 🙏

Lucía

Aug 9, 2025

This helped me a lot. I really connected and I feel centered right now. Thank you 🙏

Abhilash V

Jul 1, 2025

Such a gentle and soothing voice, grateful for this grounding practice ☺️

Neil Jolly

Mar 24, 2025

Beautiful soothing and positive start to the day with a lovely gentle voice. Thank you. 🙏🏻

Mark

Jan 13, 2025

Thank you so very much, so peaceful & calming and loved the imagery of Mother Earth supporting you

Brenda Carey

Sep 13, 2024

Grounding and nourishing, thank you! Blessings ❤️ 🙏

Lucie platt

Sep 5, 2024

Beautiful way to ease into the day. Feeling rested and ready for the day ahead ✨ Thank you 🙏🏻

Mike Trugman

Aug 20, 2024

A great practice to fully drop in and feel gratitude at a cellular level and be guided by the body

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in May 2019


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