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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAlexia Perineau
Alexia guides people into a state of depth within themselves, through meditation, yoga and improvisational dancing. After studying Biomedical Engineering, she went to India and completed a 500h training. She then explored authentic movement and emotional expression. She is new to Insight Timer and full of creative ideas for what to bring to you, both in English and French! Stay tuned!
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Speaks Français, English and Fārsi
Joined Insight Timer in October 2022
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