The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation141 Followers
Ayneh (Dr. Loddie Foose) draws upon many traditions to support personal transformation, especially leveraging the interplay of words and stillness to shift energy. She completed scientific training at the world's top engineering institutes and led a successful career as a multinational business leader. After a deep inner awakening, she returned to her roots, helping others unlock their limitless potential. Ayneh has completed advanced training with Eckhart Tolle as a Teacher of Presence. She is also the author of the book series "Soul Riders: Storybooks for Your Inner Child". You can access her mystic poetry, writings, non-profit work, and other conscious offerings through her website. The name Ayneh means Mirror.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app