
15:11
15:11
Healing With Hafez: A Return To Center
by Ayneh
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
111
Join me, Hafez, and other poets around the world for a mystical healing session, where we capture not just the wisdom of poetry, but the energy that arises from the words and the stillness between. We will practice sitting within the peace at our center, neither pushing away sorrow nor clinging to joy. The accompanying music soundtrack contains theta wave binaural beats, promoting brain waves that support meditation, deep relaxation, and creativity. Listening with headphones is recommended to experience the binaural beats. Music by Chris Collins (indiemusicbox)
HealingMeditationPoetryBinaural BeatsRelaxationCreativityEmotional BalancePhilosophyInterconnectednessPoetry MeditationTheta BinauralBreathing MeditationHealing PoetryStillness MeditationGuided VisualizationPhilosophical Reflection

