You Find a comfortable seat relax your shoulders relax your facial muscles For the moment just connect with your breath Observe your breath How is the length of an inhalation?
How is the length of an exhalation?
How deeply can you inhale?
How long can you exhale?
Just observe Just be aware Just be connected Just be aware,
Just be connected You might have started already to control the breath To lengthen the inhalation And to lengthen the exhalation Let's bring the awareness from the breath to our body Just bring the awareness to your heart space How does it feel to be connected with your heart?
What is coming up for you when you connect with your heart?
How is the sensation in your heart?
If your heart has any message for you,
What is the message?
If you have a message for your heart,
What is your message?
Just feel the connection between you and your heart The relationship that you have with your heart Bring the awareness for a moment to your relationships with others What do you like most?
The relationships that you have with others What do you like most of yourself?
How would you like to be in relationships?
Who are you in a relationship?
Now that your heart desire is to attract a new partner Stay connected with your heart Let your heart speak How do you want to be in a relationship?
How would you like to show up?
How would you like to show up?
Let the words come out from your heart It might be loving,
Open,
Trustworthy,
Sexy Listen to your heart Let come up everything What you would like to be in a partnership in a relationship How would you like to show up with your heart?
Create an image How do you see yourself?
How do you appear in this new partnership?
In this new relationship?
How do you see yourself?
Create an image of your most authentic self that you want to be in the new relationship Visualize yourself moving,
Dancing talking to your partner How do you see yourself in the kitchen?
How do you see yourself in the living room with your partner?
How do you see yourself in the bedroom with your partner?
Being intimate Visualize See yourself See your partner Feel yourself Feel your partner Whatever is coming up No judgment Just be aware How do you feel?
Do you feel loving?
Or do you feel anxious?
Do you feel happy?
Or do you feel fearful?
Create your image Create the feelings how you would like to feel If there is fear coming up Where does it come from?
Is it your mother's fear?
Your father's fear?
Your inner child's fear?
Look at this fear Acknowledge the fear Send love and light into the fear What have you learned from having this fear?
Keep the lesson and let go of the fear Feel yourself Feel your inner self Feel your inner self How would you like to feel in your heart,
In your body,
Your highest authentic self?
Feel the feeling that you would like to have in the new relationship Look at your new partner How do you want your partner to feel being with you?
Can you make your partner feel like you want him to feel?
Again,
If you are afraid See where this fear comes from If you feel doubt Where does the doubt come from?
What if there wouldn't be doubt?
You feel how you want to feel Your partner feels how you want him to feel What do you need to trust?
That this relationship is already there That you just need to open your arms,
Open your heart And let this partner come toward you Visualize this partner is already there Again,
Create the most authentic self that you would like to see in your partner Again,
Create the most authentic self that you would like to see in your partner Vibrating with your most authentic self Just feel this joy The matching vibration Love Happiness Kindness Trust Confidence Feel all this in your heart already Feel this vibration in each cell of your body Feel this vibration in each cell of your body You can imagine these feelings inside of your heart Inside of each cell of your body And around Bring the awareness for a moment into the layer around your body Feel this joy Happiness High vibration of love around your body Feel it on the right side of your body On the left side of your body Feel it in front of you And feel it behind you There's nothing else besides this joy and happiness It's a high vibration of a new relationship It's like you're bathing yourself in this vibration This vibration is what attracts your partner Your new relationship Send out these vibes so that your new partner can feel you and find you Feel the waves that you are sending out into the world So that your new partner can feel your vibration Can feel attracted Feel the vibration Feel trust in this vibration That the partner for your highest and best will be attracted That this partner is already there Just feel this high vibration that you have created To attract the partner for your highest and best Allow yourself to attract this partner And feel that you deserve this partner You both deserve each other You both have the right and the value to be with each other Feel the vibration from your heart to your partner's heart And how you can trust this vibration,
This connection How you feel deserving this love How you feel that you deserve this love Feel the vibration Feel the vibration Feel the vibration Again,
Create the most wonderful image you would like to see for you and your partner And your relationship Create this high vibration to this image And take a couple of deep breaths into your heart space You feel this relationship already You can also put your hands onto your chest And say out loud like a mantra,
I deserve a loving relationship I am worthy I trust myself I am love I am peace I am worthy to be loved and to love Take again a deep breath into your heart space With an exhalation,
Send these mantras into each cell of your body Take another deep breath With an exhalation,
Send these mantras to your new partner Again,
Take a deep breath into your heart space Now with an exhalation,
Bring the energy down into the earth and ground this new partnership,
Relationship Ground your energy,
Your love,
Your peace Feel this relationship grounded Stable,
Trustworthy Maybe also create a new grounding cord for yourself For the new you,
Who you might be,
Who you will be in this new relationship That you know who you are That you feel balanced and stable Now inhale through this grounding cord,
The energy up into your body Exhale,
Recharging yourself and feeling safe Inhale up through your new grounding cords Exhale,
Recharge,
Feeling safe One more time,
Breathing up the energy from the earth And with an exhalation,
Send this energy into your new relationship Whenever you're ready,
Open your eyes Maybe journal,
Whatever came up Thank you for watching!
Thank you for watching!
