
15:00
15:00
Finding Freedom
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k
A guided meditation to help you find your freedom in this moment. We look at why we might feel stuck sometimes with worry or negative emotions and how you, by releasing it, can gain your freedom to focus your energy and awareness at what you want in life. The freedom that we feel is not the same as the freedom that we have. The fantastic music is provided by Dreamscaper
MeditationFreedomWorryNegative EmotionsEmotional ReleaseFocusEnergyAwarenessBody AwarenessNon JudgmentAcceptanceSelf InquiryThought ObservationEmotional ResilienceNon Judgmental ObservationInner FreedomMental ImageryVisualizations
Meet your Teacher

Peter Schibbye
Sundsvall, Sweden
