
14:54
14:54
Letting Go Of Pain And Grief
by Nikki Rhodes
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
Pain and grief can threaten to overwhelm us. This meditation is a cord-cutting exercise that enables you to release attachments that are no longer serving you. Join Nikki Rhodes as you give space to feel, in order to heal those emotions that are rising in you and find your own centre once again.
Letting GoPainGriefCord CuttingHealingEmotionsEnergyEmpowermentCompassionBody Mind SpiritEmotional ReleaseEmotional HealingEnergy ReclamationGrief ManagementPersonal EmpowermentSelf CompassionBody Mind Spirit ConnectionBreathingBreathing AwarenessVisualizationsCentering
Meet your Teacher

Nikki Rhodes
Auckland, New Zealand
