19:51

Deep Sleep Meditation

Name: Deep Sleep Meditation
Uploaded: 2020-08-16T05:26:24.000Z
Duration: 19 min 51 s
Channel: Nikki Rhodes
Description: Sleep is vital for our health yet it can be so difficult to fall asleep at times. Tuning off from the day requires practice and patience. Join Nikki Rhodes on releasing stored tension and calming the over-active mind and enjoy drifting off again.

by Nikki Rhodes

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

56.6k

Sleep is vital for our health yet it can be so difficult to fall asleep at times. Tuning off from the day requires practice and patience. Join Nikki Rhodes on releasing stored tension and calming the over-active mind and enjoy drifting off again.

Sleep Meditation Health Relaxation Body Scan Energy Release Emotional Release Muscle Relaxation Guided Body Relaxation Heart Visualizations

Meet your Teacher

Nikki Rhodes

Auckland, New Zealand

Meet your Teacher

Nikki Rhodes

Auckland, New Zealand

© 2026 Nikki Rhodes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.