06:42

Into The Woods (A Hiking Meditation)

Name: Into The Woods (A Hiking Meditation)
Uploaded: 2020-05-14T21:04:46.000Z
Duration: 6 min 42 s
Channel: Kaustubha S
Description: This podcast takes you into the woods with the help of guided-imagery. It helps you to relax, unwind, and become one with the experience of nature. Let nature guide you along the way as you take a hike and relish the natural elements with all your senses. Thank you for being a part of this experience with me.

by Kaustubha S

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

295

This podcast takes you into the woods with the help of guided-imagery. It helps you to relax, unwind, and become one with the experience of nature. Let nature guide you along the way as you take a hike and relish the natural elements with all your senses. Thank you for being a part of this experience with me.

Hiking Meditation Nature Relaxation Senses Breathing Self Exploration Body Awareness Mindfulness Self Reflection Nature Imagery Mindfulness Of Thoughts Emotional Self Reflection Body Sensations Awareness Breathing Awareness Guided Visualizations Nature Experiences Unwinding Visualizations

Meet your Teacher

Kaustubha S

Bengaluru, KA, India

Meet your Teacher

Kaustubha S

Bengaluru, KA, India

© 2026 Kaustubha S. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.