Mindful Meandering

When we decide to come together with the intention to uplift energy,

This is the greatest gift that we can bring in.

So here,

Where we are,

Holding the energy,

The energy of connection,

Connectivity,

And let's think of the energy of connection,

And think about what that might look like for you if you had to visualize an interweaving,

Or an interlocking,

And where you might have seen that somewhere in nature.

And imagine what that looks like when you look at it in your mind's eye.

One of my pictures that I love to hold is when I am sitting in my garden,

And I look up into this beautiful tree that I've got at my patio.

And as I look through these interwoven,

Interconnected branches,

There's this beautiful blue sky,

And these little gems of blue.

And I think about,

This is really what we're doing.

We're looking through towards this abundant,

Open,

Clear,

Beautiful space of potential,

And opportunity,

And expansion.

And we're looking towards it,

We're seeking it,

We're looking upwards to seek it.

And what calls us to look upward is this beautiful heart.

So let's connect to that feeling,

Or that image,

Or whatever image you are holding now,

As we drop into the sacred space together.

So here we go,

Take a deep breath in.

Lovely you.

Rest there just for a moment inside of this perfect,

Perfect moment.

Just feel like you are bringing yourself completely in to a sanctuary space.

And you're allowing yourself to be present with presence,

With the divine presence,

The highest vibration of light and love that we can hold at this time.

And imagine welcoming that into your energy space.

I welcome into my being the highest vibration of light and love,

The divine light to guide,

And to comfort,

And to heal me.

And as you create this around each of your own beautiful spaces,

Feel as if you are placing yourself right inside of a center with this glowing light,

This embrace all around you.

When we rest in this space,

We allow ourselves to feel held,

Nurtured,

And adored,

For no reason at all.

Not because we tried anything,

Or pursued,

Or accomplished anything,

But we allow ourself to be adored simply because we are the very best.

And we imagine that beautiful loving,

That parent loving,

Generous attitude,

That energy coming towards us,

This unconditional love.

Allow yourself to feel unconditionally,

Loved now.

As you sit within this,

Notice how you might be saying to yourself,

I must this,

I should that,

I have to do this,

I must that,

I must that,

I must that,

I must that,

I must that,

I must that,

I must that,

I must that,

I must that,

I have to.

Notice where your mind is going and your thoughts are traveling.

And settle into your center and simply allow these thoughts to go as they wish to go.

Imagine these thoughts as leaves falling off a tree on the bank of a beautiful river,

And the thoughts fall down into the flowing form of water and are gently taken downstream.

Attach no blame or shame,

No judgment to yourself and your thoughts and to the meandering of the mind.

Begin to understand yourself as a multidimensional being,

Like a diamond with many facets.

We can shine in so many ways.

It is not necessary for us to be one faceted,

But we may have these thoughts that carry us into a space,

But equally we are also holding a space here by being present in our mind,

Body being.

Become aware that you are holding a moment in time with the presence and the form of your being.

And right now there is nothing to pursue and nothing to do.

We have stopped all our racing and achieving simply to gather and feel our hearts opening into the space and allowing the divine presence to come in and speak into the space that we are holding because we care to hear.

Feel your breath.

Feel the presence of your body.

Smooth the skin on your beautiful face and imagine opening your heart to receive.

We begin to receive through our multiple facets of being.

We might perceive in a certain way when we are doing a certain activity,

But we are always receiving.

And when we stop all activity,

We can receive in all the ways.

See yourself as this beautiful diamond opening up the many facets of your brilliance,

Your luminous energy.

Imagine beaming iridescent light of every facet,

Prisms of color.

And imagine what you would look like if you could see yourself doing this energetically.

Some of these beautiful beams would be radiating out of your third eye and then the top of the crown,

Some at the heart and the throat,

Solar plexus,

The sacrum,

The base.

But these are only the few chakras that we hold in our body form.

Imagine that we have a myriad of many,

Many facets around us.

And each and every one of these chakras will be radiating out of your third eye.

And each and every one of them is bright light shining,

Reaching out,

Willingness to connect.

We wish to connect because we know that connection is everything.

We feel very pained when we are in a disconnect energy.

There is a heaviness in mind,

Body and our being.

And if we just sit still for a little while and begin to picture ourselves as these beautiful diamonds of light and energy,

And we rest deeply in this beautiful body that gives us a form to see ourselves.

And then with our eyes closed,

We look deep within our soul,

Which calls for more light.

And we look through our inner awareness at the brilliance of who we truly are,

Divine beings of light and love.

How do I look?

How do I feel?

How do I look?

How do I feel?

What can I hear?

What do these five senses of my mortal form tell me about the space that I'm in right now?

Feel as if you can turn on the five senses of your form.

That you can begin to amplify them.

Your eyes are closed,

But we can perceive so much vision here.

And my ears are listening.

Listen to the sounds that are very close to you.

And then listen to the sounds that are very far away.

It's amazing how far we can reach with our imagination and our inner vision,

And how far we can reach into the sounds that are around us.

As we amplify the energy of awareness through the five senses,

And we rest deeply in the comfort of the space we're in with a loving divine presence all around us,

Feel now how you can calm and soothe the five senses from its overwhelm of vigilance.

With each breath as you are breathing in,

Calm the tightness in your tummy,

Your diaphragm,

Your solar plexus.

With each in and out breath,

Feel the rhythm of your life.

In the perfect rhythm as the heart beats and the breath comes and goes,

Allow yourself to enter into the space of absolute trust.

Right now,

There is nothing I have to do to support my human life.

That I can begin to listen to the sounds around me and reach for the sounds that delight my sensing.

Begin to tune in to something else that you can hear that delights and pleases you and pleases you.

Bathe the sense of hearing with this pleasant sound,

Even if it is just a tiny little bird sound.

Bathe your hearing with this.

Breathe in deeply and relax your body deeply.

Relax your shoulders,

Relax your stomach,

Your belly.

And feel as if as you are relaxing this body,

You are soothing and comforting,

Easing away the vigilance that we have created through the sense of hearing to help us to survive.

And we are re-tuning,

Now connecting into a sound that delights us,

That is filled with the divine light.

Bring comfort to your adrenal system.

Bring a soothing to your mind,

Body being.

Then to that sound,

In a silent prayer of love,

From your heart,

From your third eye,

Radiate a beam of love to that sound,

To that life,

To that being or that form,

To that sound of love.

And now this energy carries itself cleanly along a passageway that is filled with light and ease.

We release the distortions in these energy waves when we are meditating on days are long,

In these energy waves,

When we drop into the space of absolute peace,

Trust and allowing.

When we release the distortions in the static,

What we relay along these beams of brilliant light,

This luminous passage,

Is the most powerful energy that we can radiate outward.

We reconnect our sensory system into the full capacity of its brilliance,

No longer just using our senses to survive,

But now amplifying them into the energy of thriving wellness,

Abundance,

Happiness,

Kindness,

Compassion,

Love.

To every voice,

To every sound,

To every call,

To every heart,

May this energy be transferred from your loving gracious heart.

May a signal that sounds with love and grace,

Unconditional love,

Move gently and easily like a beam of light,

No hesitation,

No restriction,

A beam of light that moves right through anything,

All blocks,

All deceptions,

All lies,

All hate,

Greed,

Anger.

Laser light,

Laser energy,

Harness the power of this and the cleanness that you are holding now,

The clarity.

Radiate it out with all your heart and all your soul.

May all beings hear,

Feel,

And experience this upliftment of love and light.

We can move each of our senses each time we drop into this meditation.

And we can powerfully move through those signals as we clear,

Cleanse,

And bathe them.

If we just use one of them even,

It is so powerful.

Imagine looking up into that beautiful tree with the interlocking branches and the blue gems of light dancing between.

Imagine if we could gather the energy that we are as a collective now.

And we are standing as one beautiful tree so deeply touching into this earth,

Embedding the down with roots into the earth,

Feeling that we are being held and loved and supported here so that we may grow.

Feel the strength of the trunk and the broadness and the strength and the power of the branches all the way to the fine delicate twigs of the very,

Very tips.

One beautiful growing life force.

And if we can interconnect the energy that we can hold,

Prismic light,

Now interweaving,

Amplifying as it connects,

Where would we place this energy that we could see an impact come through because of this?

Search into your heart what calls you now.

Where is this energy that you are holding?

Where would it serve best if we could radiate it there?

And then visualize the collection of this energy,

All these lights moving towards that single point.

We are magnificent beings of love and light.

We hold codes and awareness that we have not yet understood.

We are only just beginning to understand.

As we step into allowing ourselves to imagine this,

So the pictures that we create in our mind's eye,

Through the senses that hold us in connection to this life and the openness and the willingness to love,

Heal and connect with all life,

This is our moment of transformation.

Feel that energy pouring back into you now as a beautiful blessing and affirmation.

Feel it tingling into your pores,

Into your atoms,

Cells,

Every bone marrow tissue of your being.

Receive this back into your body,

Mind,

And beautiful being,

A blessing,

A gift to you for holding the space so graciously.

Let it touch all the parts of your body that are aching,

That are tired,

Weary of this life,

Yet still holding its space,

How amazing are you?

Be aware of your heart beating and your breath that is moving through you.

And be aware that you are still here in this life,

In this form.

And hear why that is.

We are still in this form so that we might witness our transformation.

This is the first time we are doing this as a species and surely we would want to be here to see it.

Feel the blessing of that in your soul that it tingled right through your mind and body being,

Bringing you a great blessing to your body.

Bring this energy around you now and see yourself in your own beautiful part of light and love,

In this chrysalis that is holding you as if you are stepping right into a beautiful crystal that's got many facets.

Feel the space that you're in and connect once again to where you are,

This time,

This place.

Sense the temperature around you.

And when you're ready to come back and be fully part of this life,

May you do it in a whole new way,

In a whole new way.

Connecting through to every facet of your brilliant multi-dimensional being.

So much love to you,

My treasures.

Thank you for you.

Any blessings.

Namaste.