Deep Sleep In 10 Minutes - Day 2 - Raindrops On An Ocean

The raindrop falls in slow motion from a cloud in the sky.

As it hits the surface of the ocean,

It creates ripples.

The ripples do not ripple far across the surface before they merge back into the ocean.

The drop does not sink far beneath the surface before it merges fully with the ocean.

Now as you are resting your body without being disturbed,

Become aware of yourself being the being that animates and occupies the form of the body.

Be aware of yourself being aware of yourself as consciousness itself.

You are the ocean.

The surface of you,

The ocean,

Is your mind.

The drop falling into your being and onto your mind is the world out there.

It's one piece of information,

One image,

One event.

As it lands on your mind,

It creates ripples.

You feel the ripples.

You feel the impact of the world on your mind.

They don't spread for far or long as they quickly merge into you.

While the world as a drop of information or an image or idea penetrates into your consciousness,

It is quickly merged within your being like the ocean is vast and deep.

You are only momentarily and superficially affected by the incoming drop of information,

Image or idea.

The peace,

The stillness in the depths of you,

Which is you,

Remains completely undisturbed.

Just as the depths of the ocean are undisturbed by a drop of rain on the surface.

Even if the information coming into your mind is like a downpour of rain on the ocean,

Still it only touches the surface before it is merged in the ocean.

The ocean remains in its depths undisturbed always,

As you do.

You are only momentarily and superficially affected by the incoming drop of information,

Image or idea.

You are only momentarily and superficially affected by the incoming drop of information,

Image or idea.

You are only momentarily and superficially affected by the incoming drop of information,

Image or idea.

You are only momentarily and superficially affected by the incoming drop of information,

Image or idea.