Healing Self-Worth (Talk, Journaling Exercise & Meditation)

In this replay of a Talk, Journaling, Meditation, Jamie points to your innate, unique, always present self-worth. If we are told we aren't enough, which is common in today's world, we miss the sparkle that's always there no matter the label we wear. We try to find it "out there" in the world, our bodies, things we have. But we must find it "in here", the only place it can live. It's the presence that shines through our eyes. She points us there. You'll listen, you'll journal, and you'll reflect.