
26:43
26:43
Yoga Nidra For Deep Relaxation And Awakening Life Force Energy (Kundalini)
by Jana Belugí
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
This is a deeply relaxing practice of Yoga Nidra to go into deep layers of your awareness and awakening the life force energy, so-called Kundalini energy. After the practice, you will return to your daily life feeling in harmony and with a smile on your lips. Setting up your Sankalpa or resolve during the practice will result in your deepest wishes coming true very fast.
Yoga NidraRelaxationKundaliniAwarenessHarmonySankalpaShavasanaBody ScanTemperatureBreathingHeavinessAlternate Nostril BreathingTemperature SensationsVisualizations
Meet your Teacher

Jana Belugí
Dubai, United Arab Emirates
