13:19

Time Out - Journeys Inward Into Calm

Name: Time Out - Journeys Inward Into Calm
Uploaded: 2021-02-10T00:12:02.000Z
Duration: 13 min 19 s
Channel: Estelle Godsman
Description: Take some time out from the stresses of life to join Estelle on a series of journeys where her creative visualisations, will take you, using your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different.... Journey 1

by Estelle Godsman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Take some time out from the stresses of life to join Estelle on a series of journeys where her creative visualisations, will take you, using your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different.... Journey 1

Relaxation Calm Stress Anxiety Mindfulness Body Scan Peace Meditation Guidance Request Triggers Evening Meditations Fire Visualizations Peace Infusion Practices Returning To Present Stress And Anxiety Release Visualizations Guided

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne

© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.