Leçon 1
Introduction To The Chakras
In our first session, we start out with an overview of the chakra system and go over the central points of the 7 main Chakras as a preview of each of the sessions to follow.
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The Root Chakra
Jumping into the first chakra, we discuss the Root Chakra and its many characteristics as well as ways to ground yourself & feel more connected to Spirit as well as Mother Earth! We complete with a beautiful grounding meditation.
Leçon 3
The Sacral Chakra
The Sacral Chakra, known as a sensual center, isn’t JUST about sex. In this session, we examine the qualities and aspects of this creative & passionate Chakra and begin to understand its essential merits for an inspired, fulfilled life! We end with a Sacral Chakra based meditation designed to call in perfect harmony and creative abundance.
Leçon 4
The Solar Plexus
Today we explore the Solar Plexus, it’s connection to our intuition and its extraordinary power in our everyday lives. At the end, we meditate on courage, motivation and accepting ourselves unconditionally.
Leçon 5
The Heart Chakra
The Heart Chakra isn’t JUST about love. Today we consider the influence that this beautiful chakra holds and the impact it has in creating a complete and grateful life. We complete the session with a meditation focusing on love, forgiveness and compassion.
Leçon 6
The Throat Chakra
This self-expressive Chakra, when in balance, guides us to live and create our true self! In this session, we begin to realize the value of understanding and living our own personal truth. Then, finally, we meditate and call in truth and self-expression.
Leçon 7
The Third Eye Chakra
Ahhh, the Third Eye. Most of us have heard of this mystical Chakra. In today’s session, we explore the connection of this celebrated Chakra with our individual Spiritual gifts. Yes, it’s true. You actually have gifts that you may or may not realize! We finish the session with a meditation sitting in the stillness and centering on inviting in inner wisdom.
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The Crown Chakra
If you are interested in deepening your Spiritual connection, focusing on the Crown Chakra will lead the way. Today, in our final session, we spotlight this deeply divine chakra and begin to understand what enlightenment really means and we complete our series on the chakras with a magnificent meditation on allowing Spirit and its white light to flow freeing within our souls.