How you begin your day shapes more than your mood; it influences your thoughts, your choices, and the direction of your life.
In this course, you will learn how to use positive affirmations as a grounded and intentional practice to support your mindset, reshape your inner dialogue, and align with the person you are becoming.
Rather than forcing positivity or repeating empty phrases, you will discover how to create affirmations that feel real, supportive, and emotionally connected; so they can gently influence how you think, feel, and respond to life.
We will also explore how affirmations can go beyond mindset, helping you open to new opportunities, experiences, and possibilities in a natural and aligned way.
Through simple guidance and a calming morning practice, this course will support you in:
-Creating affirmations that feel authentic and believable.
-Shifting your internal patterns with consistency and awareness.
-Connecting with both personal growth and real-life change.
-Beginning your day with clarity, intention, and openness.
This is a gentle, practical approach to affirmations; one that meets you where you are, while guiding you toward where you are ready to go.
Yaima is a meditation teacher dedicated to helping others create more mindful, intentional, and emotionally balanced lives. Her work is rooted in a long-standing personal meditation practice, shaped by discipline, self-inquiry, and a deep interest in inner transformation. Over the years, she has explored a variety of mindfulness and contemplative approaches, integrating them into simple, practical teachings.
Through her courses and guided practices on Insight Timer, she supports students in building daily habits that foster clarity, calm, and self-awareness. Her teaching style is gentle and accessible, focusing on real-life application rather than complexity or theory alone.
In her own journey, affirmations have been a consistent and grounding tool; not only for cultivating a calmer mindset, but also for creating alignment with growth, new opportunities, and meaningful change.
Yaima specializes in creating simple morning practices —such as intention setting, gratitude, and affirmations— that help individuals begin their day with greater presence and emotional alignment. Her approach is gentle, honest, and practical, guiding you to work with your mind in a way that feels natural, supportive, and sustainable in everyday life....
Leçon 1
Why Affirmations Shape Your Mindset And Direction
In this lesson, you will explore how affirmations influence your thoughts, beliefs, and internal patterns over time. You will learn how your mind naturally forms repeated narratives, and how affirmations can gently guide those patterns in a more supportive direction. We will also introduce how these inner shifts can begin to influence your choices, your awareness, and the experiences you move toward in your daily life.
Leçon 2
Creating Affirmations For Who You Are Becoming
In this lesson, you will learn how to create affirmations that go beyond daily support and begin to reflect the person you are becoming. You will explore how to shape affirmations in a way that feels real, expansive, and aligned with both your inner growth and the experiences you are ready to welcome into your life. This includes working with affirmations for mindset, personal development, and specific interests such as opportunities, relationships, and abundance.
Leçon 3
A Morning Affirmation Practice For Alignment And Manifestation
In this lesson, you will be guided through a simple and calming morning practice that helps you connect with your affirmation on a deeper level. You will learn how to move beyond repetition and begin to feel and embody your affirmation, allowing it to influence your mindset, your energy, and your presence throughout the day. This practice supports both inner alignment and the natural unfolding of meaningful change in your life.
Avis récents
51
JH
Jennifer
May 2, 2026
Even though I’ve been manifesting and doing my own witchcrafting for 30+ years, your wisdom and sweet voice landed so deeply within my heart.
I began manifesting something brand new with you. I can’t wait to watch it bloom.
My Deepest Gratitude.
🙏🩷🌞