18:26

Healing Pain

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
3.4k

This guided meditation is designed to ease the sensations of pain in the body by using healing light. This Yoga Nidra style meditation includes a body scan, gratitude practice, and visualization to help you feel better. The visualization invites you to picture your life as it would be without pain or suffering. You may use this recording during the day or to help you achieve healing sleep.