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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
Waltraud Hable helps people find calm in the chaos of everyday life. A Chopra-certified meditation teacher with over 10 years of practice, she’s all about making meditation simple, real and doable - even if you’ve always thought “I just can’t meditate.” Feeling overwhelmed? Can’t sleep or just need a moment to breathe? Waltraud gently guides you toward stillness in a way that fits your life. Her sessions are available in English and German and are shaped to meet you exactly where you are. If you're looking for a friendly space to start (or restart) your meditation journey, you're in good hands here. Welcome to a place where you can simply be.
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