In this coaching session,
I want to share a little bit more about my views on spirituality.
And I want to get started by saying that the foundation for me in spirituality,
It is about the self-improvement,
Learning to live your life to the fullest,
And to get to know why you should promote to help others to live their life to the fullest.
Trying to live in the here and now without unnecessary fears or misbeliefs.
And mainly this is the first foundation of spirituality.
To be honest,
If there was a Bible to this,
I would write the whole Bible in that italic text since there is nothing else behind it.
It is as simple as that.
You could add meditation and many other spiritual practices,
But only you desire,
Of course.
There is no requirement.
There is nothing specific.
Each person has their dreams and their goals.
You need to know that you have to be true to yourself and to be accurate and kind to others for the highest good.
So to give you a smooth and straightforward list,
I would personally choose to help researching and finding out about mindfulness.
And I want to mention that staying positive also plays a very significant role.
So make sure to ensure that.
I want to share that there are little spiritual foundations,
And those can change between different people.
But for me,
Those are to make sure to live with honesty,
With integrity,
And trying to find passion in everything you do.
Try to be true to yourself at all times.
If for some reason you don't know yourself yet,
Make sure to find some time to get to do that and get to know yourself.
Try to live your life completely honestly.
Fill up your heart with gratitude and understand that all is energy.
We are energy.
For the energy to be active and alive,
It needs to flow.
We all need a hand now and then,
But we also have hands to lend as well.
Don't forget that.
Also I want to make sure to share with you to be kind to others,
To try in the best of your way to empower the lives of those who need help.
You will be more empathic to others,
To have a more generous heart to others that surround you,
And to also be more with yourself,
And believe it or not,
This is a harder lesson to learn.
Make sure to start to be unique and honest with yourself.
Be authentic in bringing your true essence.
You are the perfect way you are.
No one has the right to claim the opposite.
You are perfect the way you are,
Don't forget.
And if there is something you don't like about yourself,
Pursue the reasons,
Make sure they are rightful reasons and fix them.
Try to detach a little bit from the mystification of social media,
Gossip,
Celebrities,
Drama,
Sports,
Politic news,
Religion and fear,
Especially when it's entirely unnecessary.
Try not to be a cookie cutter person.
Be yourself.
Be yourself.
You don't need to go with the flow all the time,
Especially if you are not keen to it.
Be authentic,
Because that's enough to pursue what you truly desire and to find the people you want to make a connection with.
Avoid being connected online at all times.
Try to look and find out more about others,
About your spirit guides,
About yourself.
Connect with your spirit guides instead,
It's very rewarding.
And make sure to add silence to your life,
As well as meditation,
Self-nurturing,
Introspection to help you to introspect your life all the way to success and to be grateful at all times.
Try to teach as you have learned and be careful with labels,
Because there are way too many labels in spirituality and they serve nothing.
So don't forget,
Silence can be a fantastic friend,
Therefore,
Make sure to add it to your life.
Avoiding monotony is an essential part for you to get the most out of your life,
So make sure to keep this into account as well.
And I recommend you to read more and to find out more about gratitude and being grateful.
I share here a lot about this,
But it is important because these feelings are significant and extremely important.
And I want to share with you that there is no right or wrong in your spiritual development,
There is no either a matter of time,
It is a matter to slowly implement in your life everything I shared above.
And of course,
There is much more to this,
But this is a very good and positive solid foundation and I hope it can help you in your life.
And if there is something else you want me to talk about and to bring forth,
Let me know,
Leave me a comment and I'll bring one to you in the future.
I wish you a wonderful day.
