Family Harmony: Crystal Sound Bath for Families
40:35
40:35

Family Harmony: Crystal Sound Bath for Families

by Sirah Kreitzer of Ezra Alya

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
92

Being a parent to another human being is such an amazing, beautiful, scary, eye-opening, life-changing, messy, and fun experience. There are so many emotions to navigate, hold space for, and support as your child grows into their very own individual. It can be incredibly meaningful to share self-care, and self-soothing tools and techniques with your children as they learn how to navigate their own emotions and feelings. Sound baths help to lower stress levels, bring our brain down to meditative theta brain space, and help with sleep, emotions, mood, and more. Enjoy this supportive, loving, and soothing sound bath experience together, played from Sirah’s 7 chakra-colored quartz crystal singing bowls. Grab your stuffies, and blankets and share in this relaxing experience together.

ParentingSelf CareSelf SoothingEmotionsSound BathStressMeditationSleepMoodRelaxationChakraCrystal Singing Bowls

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA

Meet your Teacher

Sirah Kreitzer of Ezra Alya

Deschutes County, OR, USA