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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditationeliza is of Irish, Cornish, German, working class, settler and ancestral lineages still being learned. eliza is an artist, trauma and expressive arts therapist, and loves playing with sound, movement and somatic/yoga facilitation for healing support. Their intention in practices is to contact ancestral wisdom, well-being, creativity and relief from stressors arising from complex trauma, living in oppressive systems and in service to empowering wholeness and collective liberation.
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Trauma and PTSD
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LGBTQ+ individuals
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Spirituality
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Stress
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Life Coaching
Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
Somatics · Psychodynamic Therapy
License Information
CCMH0187061
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