20:56

River Flow Yoga Nidra

Name: River Flow Yoga Nidra
Uploaded: 2023-07-21T19:56:48.210Z
Duration: 20 min 56 s
Channel: eliza combs
Description: This yoga nidra supports you in connecting to your heart’s message and practicing connecting to the river's wisdom of flow. Yoga Nidra helps to support healthy sleep and plants healing images in your subconscious mind that may support your healing and rest in profound ways. Music: "River Flute" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 License

by eliza combs

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

This yoga nidra supports you in connecting to your heart’s message and practicing connecting to the river's wisdom of flow. Yoga Nidra helps to support healthy sleep and plants healing images in your subconscious mind that may support your healing and rest in profound ways. Music: "River Flute" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 License

Yoga Nidra Body Scan Sankalpa Breathing Healing Sensations Heart Mindfulness Sleep Rest Sankalpa Intention Alternate Nostril Breathing Healing Light Cosmic Web Cosmos Mind Observation Visualizations

Meet your Teacher

eliza combs

Santa Fe County, NM, USA

Meet your Teacher

eliza combs

Santa Fe County, NM, USA

© 2026 eliza combs. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.