4 Elements Seed Meditation
16:13
16:13

4 Elements Seed Meditation

by eliza combs

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19

This guided meditation leads you through resourcing with 4 elements. The option to follow with art materials or guided imaginations is there. Find nourishment in the earth, air, fire and water elements.

MeditationElementsArt TherapyEmdrBody AwarenessGroundingGratitudeSelf CompassionEarthAirFireWaterElemental GratitudeBreathing AwarenessFour Elements MeditationsSeed VisualizationsVisualizations

Meet your Teacher

eliza combs

Santa Fe County, NM, USA

Meet your Teacher

eliza combs

Santa Fe County, NM, USA