
16:13
16:13
4 Elements Seed Meditation
by eliza combs
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
This guided meditation leads you through resourcing with 4 elements. The option to follow with art materials or guided imaginations is there. Find nourishment in the earth, air, fire and water elements.
MeditationElementsArt TherapyEmdrBody AwarenessGroundingGratitudeSelf CompassionEarthAirFireWaterElemental GratitudeBreathing AwarenessFour Elements MeditationsSeed VisualizationsVisualizations
Meet your Teacher

eliza combs
Santa Fe County, NM, USA
