01:53

Attuned

by Tanya Murphy

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

Meditation isn't tuning out, it's an intentional tuning in. This brief guided practice will help you start your morning off tuned in and ready to face the day with awareness and intention. Enjoy!

MeditationAwarenessCosmologyDivine ConnectionSpiritual AttunementDivine WillGuided PracticesIntentionsMeditative PrayersMorningsPrayersSpirits

Transcript

Good morning.

In the beginning was the Word,

And the Word was with God,

And the Word was God.

One of the great realities with which we have to deal is the voice of God in His world.

The briefest and only satisfying cosmology is this.

He spake,

And it was done.

The why of natural law is the living voice of God imminent in His creation.

And this Word of God which brought all worlds into being cannot be understood to mean the Bible.

For it is not a written or printed word at all,

But the expression of the will of God spoken into the structure of all things.

The Word of God is the breath of God,

Filling the world with living potentiality.

The voice of God is the most powerful force in nature,

Indeed the only force in nature,

And all energy is here only because the power-filled Word is being spoken.

Today,

Let your meditation be,

Lord,

I make my heart attune to you.

Lord,

I make my head attune to you.

Lord,

I am attuned to your voice.

Can we rest in this for a moment?

Lord,

Make my heart attune to you.

Lord,

Make my head attune to you.

Lord,

I am attuned to your voice.

Have a phenomenal day.

Meet your Teacher

Tanya MurphyArlington, VA, USA

4.7 (202)

Recent Reviews

Bruce

September 28, 2025

Quick, clear and valuable

Anisha

August 16, 2024

Thank you for making me feel that connection. It is amazing how with such few words & in such a short time span your voice guided me to that connectedness.

Stefi

December 27, 2023

This is phenomenal! You have a way of making short passages deeply heart and mind felt. Blessings and gratitude. πŸ’πŸ™πŸ’

Sonja

July 3, 2023

Today was my first time doing this practice and this was excellent! What better way than to begin the day attuned to God! A simple prayer, Lord, I am attuned to you! This practice is spot on for beginning the day and moving through the day as well as ending the day. Thank you Tanya, for your spiritual guidance. Peace, Sonja

Odalys

December 13, 2022

Amen, Lord. Bless you and yours Tanya. Merry Christmas πŸ™ŒπŸΎπŸ•ŠπŸ•―

Rachel

November 15, 2021

Perfectly spoken! ❀️ I’m always blessed by your calming voice and enlightened by your sweet spirit. It’s evident in your prayers and wisdom that you truly are a strong, confident woman of our Almighty God. Grace and blessings to you! ❀️

Melissa

February 12, 2020

Love the simplicity, the brevity, and the few lines I can remember throughout the day. β€œLord, help me be attuned to you.”

Theresa

February 8, 2020

I feel blessed to have found Tonya! She is definitely one of our Father God’s warriors!

Charissa

October 29, 2019

Beautiful. Thank you.

Wisdom

October 23, 2019

So Simple but POWERFULβ£οΈπŸ™πŸ»πŸ’•

Rasheedah

October 13, 2019

Just the reminder I needed. Thank you!πŸ™πŸ½β™₯️

Kgothatso

0

Wonderful meditation for intention setting each morning! Thank you Tanya πŸ™πŸ½πŸ’

Roberta

0

This morning I reach the milestone 150 days of morning meditation. Your meditations center me and give me peace. I no longer wish to start a day without prayer and meditation. Turning it over to my higher power who am I calling God. Thank you so much. I wish you peace and blessings in the new year.

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Β© 2026 Tanya Murphy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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