14:26

Meditación del Contacto Compasivo

Name: Meditación del Contacto Compasivo
Uploaded: 2019-11-29T10:09:06.000Z
Duration: 14 min 26 s
Channel: Silamani Guirao
Description: Meditación para desarrollar una relación más amable con nosotros mismos y con nuestro cuerpo. En esta práctica se va explorando el efecto que tiene el contacto amable y compasivo con nuestra experiencia.

por Silamani Guirao

Puntuación

4.7

Tipo

guiadas

Actividad

Meditación

Adecuado para

Todos

Reproducciones

779

Meditación para desarrollar una relación más amable con nosotros mismos y con nuestro cuerpo. En esta práctica se va explorando el efecto que tiene el contacto amable y compasivo con nuestra experiencia.

Ansiedad Estrés y Ansiedad Sabiduría Bienestar Secular Recuperación y Sanación Sanación Compasión Relaciones Budismo Atención Plena Secular Mindfulness

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Meditación del Contacto Compasivo

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