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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineClaudia Sainz
1.3k Followers
Claudia o Shima, es meditadora desde hace casi 25 años. Es profe de yoga y de meditación desde hace más de una década. Además forma a futuros profesores de yoga, siente que este es su Dharma, su escuela está certificada por la Yoga Alliance. Claudia vive para y por el yoga, siendo un ejemplo de yogui occidental. Si te gustan sus meditaciones, tienes muchas más en su escuela online, www.tempasempa.com
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