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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSalvador Gonzalez
Certified meditation teacher in Mindfulness, Compassion, and Contemplative Sciences by Quietud, accredited by the University of Zaragoza. Currently undergoing certification in Compassion-Based Resilience from the Nalanda Institute in New York. Conducts courses, retreats, workshops, classes, and training with the aim of providing tools for self-awareness, personal development, and spiritual growth.
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Speaks Español, English and Français
Joined Insight Timer in February 2024
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