The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMikaela Millington (mikmill) is dedicated to guiding and supporting others on their journey of self-discovery. Through movement, mindfulness, and immersive group retreats, Mikaela creates space for individuals to step away from the ordinary and reconnect with their inner wisdom and heart’s calling. With over a decade of experience teaching yoga and leading her international Evolve Retreats since 2019, she is passionate about curating meaningful experiences that deepen one’s yoga practice, inspire through travel, and foster connection within a like-minded community on a shared journey of growth.
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